Tuesday 090526

“Barbara”

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Big Dawgs:
As Rxd

Pack:
“Barbara lite”

Five rounds, each for time of:
10 Pull-ups
20 Push-ups
30 Sit-ups
40 Squats

Rest precisely three minutes between each round. Post time for each of five rounds to comments

http://www.crossfitbrandx.com/index.php/forums/viewthread/6969/

Puppies:
“Barbie”

Five rounds, each for time of:
5 Pull-ups
10 Push-ups
15 Sit-ups
20 Squats

Rest precisely three minutes between each round. Post time for each of five rounds to comments

Puppies if you cannot do pull ups do beginner pull ups.

Wow, something so simple can be supremely difficult sometimes. I started out doing the Big Dawg workout and finished it my first round, but realized there's no way I'd be able to do all the rounds at that level. I downgraded the second round to the Barbara Lite, but that proved too much. My third round I did Puppy and that's when I hit the wall. No 4th or 5th rounds for me tonight. That's what I get for working out right after eating dinner. Stupid!