Five rounds for time of:
95 pound Sumo-deadlift high-pull, 21 reps
21 Ring dips
http://www.crossfitbrandx.com/index.php/forums/viewthread/6756/
My first 3 rounds were as prescribed, but I ran out of gas and had to resort to bench dips on the last 2 rounds.
Final Time: 16:47
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