Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Compare to 090921.
http://www.crossfitbrandx.com/index.php/forums/viewthread/8779/
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Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Compare to 090921.
http://www.crossfitbrandx.com/index.php/forums/viewthread/8779/
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