Thursday 091217

From Monday 091005

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

Compare to 090419.

http://www.crossfitbrandx.com/index.php/forums/viewthread/8183/

Pack:

Same rules apply for form.
50-75 Pull ups
50-75 Push ups
50-75 Sit ups
50-75 Squats
Sit ups should either be Ab Mat or full range anchored sit ups

Final time: 14:25 (only did 50 reps of each exercise)