Four rounds for time of:
Walking lunge 50 meters
Sit-ups, 50 reps
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Compare to 040513.
http://www.crossfitbrandx.com/index.php/forums/viewthread/8409/
Puppies:
Two rounds for time of:
Walking lunge 25 meters
Sit-ups, 25 reps
Note: I added .2 mile sprints between rounds.
Final time: 9:07
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